Mind Your Own Wellness
Synopsis:
Product Description
Improve Health and Reduce Weight, NATURALLY: Boost Confidence; Increase Energy and Productivity; Reduce Weight and Pains; No Diet Pills; No Starving. This book contains priceless, hands-on tips to help you lower your weight and cholesterol, naturally.
You will discover:
1) The GOODs or BADs of 14 Common Things that you eat and drink - including Milk, Fat-Free Foods, BHT (that is hiding in both the so-called healthy cereals and your children's cereals), MSG, Aspartame, Saturated Fat, Trans Fat, Animal Protein, Nitrite, Sulfites, Artificial Coloring, and more...
2) How your Inner Junky (Junk Food) Voice and Inner Healthy Voice determine how and what you eat.
3) How to reduce your weight without diet pills and starving.
4) Ways to improve your health.
5) The key to keep those unwanted pounds off your body for good, step by step.
Alex Ong is a life example of possibility. After being obese for 20 years, he managed to pull himself out of the obesity well NATURALLY. With the help of Your Power of Thought and the easy to follow 5 COLOR BELTS EATING FORMULAS from this book, you will discover for yourself that it is truly not that easy to be overweight or stay obese. NO STARVING: GUARANTEED.
Book Excerpt:
Topics/Categories:
Cholesterol, Diet, Energy, Health, holistic, Inner Voices, Mind, natural diets, Self-Help, Sleep, Weight-loss, wellness
Genre:
Diet, Fitness - Exercise, General Food and Drink, General Psychology, Health, Nonfiction, Parenting, Personal Improvement, Self-Help, Wellness
Type of Work:
Publishers:
Purchase From:
Mind Your Own Wellness - Turning Thoughts Into Reality
Original Publish Date:
June 6, 2008
Formats and associated ISBNs:
9780980155662 9780980155686
Formats:
Paperback ebook
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